Welcome To My Blog!
This is where I post more detailed information on skin related topics so you can nerd out at your leisure.
Skin Nutrition: Vitamin A
Vitamin A is probably the most important nutrient your skin needs.
Essential Fatty Acids are…Essential
Essential fatty acids, otherwise known as omega oils, are vital nutrients for many organs and organ systems in the body – not just for the skin. So it’s extremely important for everyone to be getting a regular daily intake of these from either food sources or supplementation – personally I’m always in favour of having a good intake of all nutrients through the diet and not relying on supplementation as a general rule
Corneotherapy and Dermaviduals
Corneotherapy is a treatment concept that aims to help repair and maintain the outermost horny layer of the skin (the stratum corneum), which will in turn improve the skin’s barrier function and following that it’s overall homeostasis. Think of the stratum corneum like the roof of a house – if the roof is damaged and letting in the elements, there is no point doing repair work to the rooms below until that is fixed.